It is me again.. how could I have forgotten to tell you I am BACK on Atkins.... low carb diet... I gained some weight and need to shed those pounds.. I officially started Monday the 22nd.. I am determined to go all the way ...... and keep it off... No wine or alcohol for the first two weeks.. Joe is in DTs... not me..... I just want to be thin.... I ordered a "boyfriend" jacket.. can't wait to get it..... So, Atkins, here I come... like a freight train.... I will lose this weight.....
Wish me luck everyone.... and Please urge me on and encourage me.... I am so easily tempted...! I need all the help and encouragement I can get! When you get to be my age, the weight does not come off so quickly...... Send good wishes....!
For dinner tonite, a broiled pork chop and spinach salad....... very tasty and all within the compliance of Dr. Atkins..... first 2 weeks no more than 20 carbs a day! I am doing it!!!!
Bye for now..... Liz
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About Me
- Liz Yost
- My name is Liz Yost and I live in the High Desert in Northern Nevada.. I see the eastern side of Sierra Mountain range from every window on the west side of my home. Quite a beautiful sight to see! I am a woman, wife, mother and friend... all of which I love being. It is my life goal to make my husband, children and friends happy. After all, without family and friends.... I wonder what else matters!
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